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The Benefits of an Anti-Inflammatory Diet

Posted on 10-25-2010

The Benefits of an Anti-Inflammatory Diet Inflammation A Modern Day Plague Did you know that eating an "Anti-Inflammatory Diet" can help reduce inflammation and its symptoms? Chronic infla...

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Did Someone Say Stress?

Posted on 10-25-2010

Did Someone Say Stress?   The holidays are here!  For many this is a very stressful time.  Along with the holiday season our modern life is full of pressure, stress and frustratio...

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