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Posted on 01-27-2011

Fitness Can Be A Family Affair!

You are Invited to Our Free
                           "Family Fitness Workshop"

Monday, January 31st at 6:30 p.m.
Dixon Center Office
Presented by Leah Murtagh, Group Fitness Director for the YMCA of Middle TN and Certified Personal Trainer.

Learn how to create a family fitness plan that involves everyone implementing exercise and nutrition into their lives.  Make family fitness a fun part of your daily routine!

Call Today to Reserve Your Spot for This   
 Free Event - (615) 646-1003!

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