211 Old Hickory Blvd, Bellevue, TN 37221
(615) 646-5686
MASSAGE

MASSAGE SERVICES

Massage therapy dates back thousands of years. It is the manipulation of the soft tissues of the body through manual, hands-on techniques. Massage helps to improve the flow of blood to reduce muscular tension and enhance tissue and function healing. Therapeutic massage offers a wide range of benefits:

  • reduces pain, muscle tension, and stiffness
  • improves circulation
  • promotes relaxation and reducing emotional or physical stress
  • relieving muscle spasms
  • helps relieve and heal plantar faciitis, frozen shoulder, TMJ dysfunction, and more
  • enhances exercise performance
  • increases ease and efficiency of movement
  • promotes deeper breathing
  • relieves tension headaches
  • improves recovery of soft tissue injuries
  • increases joint and limb flexibility and range of motion
  • promotes feelings of well-being
  • improves stress related insomnia
  • increases awareness of the mind-body connection
  • and much more.

Rebecca Gray, LMT

Call (615) 646-1003 to Schedule